Tooth Decay

Ever since the dentist told me that I have a tooth decay n that I would require a tooth filling, I was utterly devastated! My 25 year streak of having good teeth is gone! Anyway, dentist has advised me to start flossing. I have always avoided doing that because it makes my gum bleed. Anyway, 4 days haf passed n I am proud to announce that I have been diligently flossing my teeth after every meal, like finally, haha. I m also trying out this ayurvedic therapy of doing oil pulling, in which I hold oil in my mouth for 15 mins, while swishing them around. It serves to improve oral health n helps to heal cavity. Hopefully it works! Keeping my fingers crossed!